ARTICLES & PRESS

When Rejection Physically Hurts

When Rejection Physically Hurts

When Rejection Physically HurtsJessica Summers

There are few emotions more painful than the burning sensation of shame. Many people would agree with this. However, what do you do when the experience of shame is so intense that it makes you want to leave your body?

The Perfectionist  Trap...

The Perfectionist Trap...

The Perfectionist  Trap...Jessica Summers

Perfectionism is at the heart of many creative blocks. We find ourselves so afraid to fail, or be imperfect, that we get lost in the detail - or simply never start at all. So, how do we deal with this?