STEP INTO YOUR SUPERPOWER

Coaching for HSP & ADHD

Helping you commit to what you truly love

We seek solutions. Endlessly.

Find the problem >> then fix it.

We are taught to believe that we are fundamentally broken.

From this comes our desire to fix ourselves, to solve our problems. To seek cures, therapies... endless solutions.

There is another way...

I'm here to show you how we step beyond problems.

Tools for change

I am passionate about accompanying you on your journey, to a life beyond the creation of problems. My methods combine hypnotherapy, NLP, neuro-psychotherapy, together with my compassion and experience helping people just like you.

Sign up for ADHD coaching

Join me for one-to-one coaching, via Zoom.

A comprehensive 10 week coaching programme.

Learn how to be truly you… and love it!

Boost Your Business

Invest in yourself and your business.

This targeted coaching programme will help you uncover what is holding you back.

Charge your worth.
And... make the leap into profitability!

Hypnotherapy with Jessica

Book a session of hypnotherapy with Jessica for a gentle and truly expansive experience.

Overcome anxiety and overwhelm.

Free yourself from limiting beliefs and unconscious habits.

Break free from RSD

Sign up for our group coaching. RSD Free is the only programme that targets the root cause of Rejection Sensitive Dysphoria.

Combining Hypnotherapy, NLP and the latest neuro science with community support.

Break free from the pain of RSD - for good ❤️

The answers lie within you.

They always have.

Hi, I'm Jessica.

I’m Aut/ADHD, I’ve also struggled with demand avoidance my whole life. I’ve been many things, always looking for meaning.

Because we’re so complex, we’re always looking for that magic bullet that will allow us to fulfil our potential. To speak simply and be understood. We think the answer is outside ourselves. I know I did. Are you struggling to fully commit to what you love?

The thing is… you don’t need to learn more, to get better, to add anything to yourself at all. And you don’t need to be less you. It really is ridiculously simple to find what you REALLY love, commit to it and keep doing it!

The manual you have been waiting for your whole life is inside you.

Rejection Sensitive Dysphoria

What is it? How do I know if I have it?

Constantly overthinking things?

Struggling with shame and feeling rejected?

❌ Can one comment ruin your day?

👉 CLICK HERE to learn more about RSD.

You do not have to suffer alone.

Not sure if you have RSD?

Here's a quick quiz to find out.

Testimonials

GET IN TOUCH

Feel free to use the contact form, or email me:

[email protected]

VIDEOS

Tools and techniques to help you

Choose and commit to you.

This is where transformation awaits.